http://www.diabetesnet.com/irtips.php
It seems to me that lowering blood triglyceride levels is one of the healthiest things one can do in general. Lowering blood triglycerides will also help one to deal with many of the negative effects of diabetes. Here is a good website to check out.
http://www.healingdaily.com/conditio...glycerides.htm
In addition to exercising and reducing sugars and starches, one should also reduce or eliminate alcohol consumption. This is because alcohol significantly reduces the body's ablility to burn fat.