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Old 03-22-2007, 12:59 PM
wasabi wasabi is offline
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Join Date: Feb 2007
Location: California
Posts: 164
15 yr Member
wasabi wasabi is offline
Member
 
Join Date: Feb 2007
Location: California
Posts: 164
15 yr Member
Default The Apple Figure and Insulin Sensitivity

http://www.diabetesnet.com/irtips.php

It seems to me that lowering blood triglyceride levels is one of the healthiest things one can do in general. Lowering blood triglycerides will also help one to deal with many of the negative effects of diabetes. Here is a good website to check out.

http://www.healingdaily.com/conditio...glycerides.htm

In addition to exercising and reducing sugars and starches, one should also reduce or eliminate alcohol consumption. This is because alcohol significantly reduces the body's ablility to burn fat.
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