Thread: Adrenal Fatigue?
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Old 11-03-2011, 11:18 AM
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Quote:
Originally Posted by Marlene View Post
In addition to B5, vitamin C is important for proper adrenal function.
I don't recall offhand if I knew that or not, as I've been taking 500 mg. of vitamin C for years anyway. My stomach/system can't handle ascorbic acid so I use Ester C (which may be what you mean by "buffered"), which is allegedly (but disputably) better absorbed/assimilated/bioavailable. I'll keep using it anyway just due to the former reason.

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