Hi Brian and Azhiker,

Brian I was hoping to ask you a few questions. This week I had that same long glucose test and my doc expects it to come back showing pre-diabetic or metabolic syndrome.

While I have some other neurological symptoms related to TOS.

And I do not want to jump to concusions until I get these test results but I am having some PN like symptoms in my feet similar to what some describe and I wonder if they are related to my potantial pre-diabetic state.

You mention that you had some damagae but that you are cured and it took 3 years. Can you provide any more insight into what you did?

Also can you expand on what low GI foodds are?

I will absolutely visit Rose's site and Liza Jane;s charts but hoping you may have more insight I could learn from

Thanks