Thanks Curious! I hope it's negative too, if not I am gonna nip this in the bud.

I am gonna check our spice cabinet I might have some for baking. Although it might be some cinammon from that Cinnabon place ( yum) and might be full of sugar. Although a Cinnabon sounds good right now

Love your idea about putting it in tea! Might sneak some to hubby base on what you said above

And Wasabi, I read that article about New insights for insulin resistance. Great article! Thanks!!!

Hope to learn more and live healthier espeically given family history of diabetes.

Have a great night