Just wanted to check in and let you know, that the past week has been a successful one. I don't know if I've lost any weight, but I feel better and stronger.

I don't know if it's the eating about half, per day, of what I was eating, the exercise or the Prayers. I suppose it's the combination.

I still haven't been on the scale, but I feel a bit lighter and tummy may be shrinking? I'm glad it's so darn hard for me to stand up on a scale, 'cause I'd be weighing myself every time I went potty. Of course I can if I hold on to something and that way I weigh less..

Thanks for your prayers and encouragement..