Quote:
Originally Posted by melon
If I could meditate like I used to 18 yrs ago then id agree , but this has been one of the most frustrating things about my pn or whatever it is - in the sense I just cant relax at all unless i stay up ( as I do ) just to fatigue myself
so I can get to sleep.
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I guess I'm not understanding what specifically is keeping you from relaxing/meditating - pain? shocks/jabs? anxiety? Some folks who are taking gabapentin or other meds for PN have the opposite problem - they can't stay awake.
I have some insomnia issues myself. I usually like to resolve them on my own like you (just not fight it until I fall asleep) but there are times when medical assistance is necessary/prudent.
Have you discussed this with your docs, and are they doing anything for you?
Doc