Mark-the low dosage really works(ed) for me until the accident. I did talk to my PC about bumping it up for a while and he was good with that. I've been trying to keep my calm for the last four months and haven't throat punched anybody yet-but it isn't because I didn't want to...I just walk away and mutter bad things to myself.

I've been taking the 20 mg dosage for years. It just took the edge off so I didn't want to kill anyone. I have no doubt environmental stresses increase (and diet too!) the PMS. I would be interested in the link if you don't mind. Truthfully-the PC I was seeing at the time was an awesome guy-about my age and really cared-wasn't one of those 5 minutes gotta go docs. He asked lots of questions. At the time I had an extremely stressful job related to law enforcement, was a single parent, and going to school.

New PC is a good guy. I've been lucky with these two. Not afraid to take more than five minutes with you...doesn't happen much these days anymore.