*moderator addition: Please note posts below with links showing why this amount of protein is too high and therefore could be dangerous!!!

same 100gram proteine meal twice a day,,,the object,,is,,less proteine less amonia,,,but you must be consistant..and remember every thing you eat producess amonia,,two same quantity meal twice aday,,,and nothing else,,,,,,to give an example,,,,a steak could have 350 grams of proteine,,and thats way to much,,,les protein less amonnia,,thats the idea,,,we are trying to change the brain chemistry,through protein reduction,,how long it takes to do that.rellys on having consistant ,same kind of proteine intake,,