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Old 11-10-2011, 11:58 AM
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Jomar Jomar is offline
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Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,700
15 yr Member
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I can extend & raise Ok but shoulder is tight on the right side - lots of rep. tool use when I was working..

I can feel more overall restrictions when palm is up, prob the pec minor/fascia & whole front of that area.
Been lazy with my stretches/movement lately.
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(Broken Wings) (11-12-2011), mspennyloafer (11-10-2011)