Junior Member
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Join Date: Aug 2011
Location: Omaha, NE
Posts: 62
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Junior Member
Join Date: Aug 2011
Location: Omaha, NE
Posts: 62
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I'm currently taking one 600 mg ALA ( Alpha Lipoic Acid) per day. Is this approximately equal to 100 mg of the R-Lipoic acid? I thought about switching, but the ALA tends to be less expensive.
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