it must be my pec minor or shoulder area because i can flex my wrist with my arm hanging down at my side completely. it's tugging my wrist a tny bit but my nerves are extremely irritated right now.

whereas doing my arm with wrist extended from my side i only get to about 110 degrees or so (?).

so my new crazy theory is this, i do have tos but extending my arms out at my sides sets off some chain reaction to cause my neck to freak out, pulling on bp, irritating nerves thus irritating scalenes thus pulling up rib even more.

my neck now is more in protection mode than the actual cause of anything. im sure my pt will completely disagree with me, lol