Quote:
Originally Posted by mspennyloafer
my hands were numb all the time and i couldn't figure out why and i didnt have health insurance at the time (i didn't have ANY NECK PAIN THEN)
i got a book that had a bp nerve glide in it. i did it on both sides like a *******, then 3 hours later my neck caught on fire and i was bedridden.
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How long ago was that? Were you basically perpetually bad after that?
I think I stretched my bp out on my extra droopy shoulder side with a 45 min daily walk where I would swing my arms with vigor. This created the usual arm symptoms and also further compressed my shoulder girdle over time. June/July of this year.
There were other contributing factors as well like forward head, computer work, etc.