Thread: Back spasms
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Old 11-11-2011, 08:22 PM
Lisa in Ohio Lisa in Ohio is offline
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Join Date: Mar 2010
Location: Forest, Ohio
Posts: 379
15 yr Member
Lisa in Ohio Lisa in Ohio is offline
Member
 
Join Date: Mar 2010
Location: Forest, Ohio
Posts: 379
15 yr Member
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Just going to toss a quick idea out there. I get leg spasms sometimes, and I can usually tell that they are going to happen a day or so in advance because the muscles clench up. If I eat a banana it helps bring my potassium back in line and I can usually avoid the cramps. Lisa
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