View Single Post
Old 11-13-2011, 07:39 AM
mrsD's Avatar
mrsD mrsD is offline
Wisest Elder Ever
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Yes, crystal... you managed a very difficult task well!

There is something you might like to try, that will help ease anxiety some without the habituation risk.

It is called theanine. It is not expensive, and is from green tea.

Taken in large dose, it calms the receptors like Xanax etc, without side effects.

Some of us on PN forum are using it and like it. It is supposed to have some effect on healing peripheral nerve damage, but I can't vouch for that aspect yet. It may be slow.

http://web-us.com/l-theanine_anxiety_reducer.htm

I've used two brands, Doctor's Best, and Swanson's form.
SunTheanine is the one to choose.

http://www.webmd.com/vitamins-supple...tName=THEANINE

I could not find interactions with drugs and theanine either.
I use 300mg at bedtime. I have not noticed an tolerance with it.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei

************************************

.
Weezie looking at petunias 8.25.2017


****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
mrsD is offline  
"Thanks for this!" says:
Lara (11-17-2011), xxxxcrystalxxxx (11-14-2011)