Junior Member
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Join Date: Aug 2010
Posts: 96
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Junior Member
Join Date: Aug 2010
Posts: 96
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I haven't slept more than 5 hours at a time in the last 2 years - its one of my big issues. I take melatonin every night.
I take extra B6 and B12 daily.
I don't eat stuff with soy or things that I don't know what they are.
My phyciatrist has been slowly upping and changing my meds it has helped some but hasn't fixed the problem.
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