Junior Member
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Join Date: Dec 2006
Posts: 52
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Junior Member
Join Date: Dec 2006
Posts: 52
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too much vitamin B complex?
A naturopath gave me vitamin B complex capsules which look pretty heavy duty to repair a thiamine deficiency. It seems like overkill to me as she said to take 3 capsules a day. I just don't see how that could be good for your body as some of those might actually aggravate previous nerve damage. I don't know--maybe someone else knows.
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