When my forearms were very tight, sometimes it felt like inside the muscles there was a current or buzzing and tension - I guess it wasn't itchy but I felt like I needed to rub and push deeply on my arm muscles to try to relieve that odd feeling.
But the skin itself feels normal and I don't feel the need to scratch it at all.


I've been lazy about stretching and such over the summer- which I feel better muscle wise then anyway, now that chilly & damp weather has arrived I am feeling the need to get back to it.

I now know when my forearms get tight it is also the neck/shoulders being involved too..everything in the chain starts to pull & I need to get it all relaxed again.