Pain is unbearable and just makes you more depressed.
Learn guided meditation and imagery.
Do whatever it takes to get sleep, even if it means ambien or something like that. without sleep you can't heal.
If you are religious, pray.
And learn as much as you can, and a second opinion may help.
Good luck.
Quote:
Originally Posted by eva5667faliure
dear cat
i fear taking anymore meds
i speak to my head psyc doc
he is fully aware of my problems sleeping
he also tells me i am taking many problems to bed with me
anger and pain are way up there in many ways
i do stop and allow myself time to just paying attention to myself
today i can hopefully ease my mind with some good news
my daughter will be with me whatever the results are
till then thanks for the support.
hope kitty is helping
i miss olie
how are you doing after your fall
felling better i hope
you take care as well my friend
thank you
hope you fell the holiday spirit
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