Thread: Exercise for PN
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Old 11-23-2011, 02:16 AM
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Location: Lost in Space
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Hi Don,

You might try 100 mg. R-Lipoic Acid and 500 mg. Pantothenic Acid (vitamin B5) every morning for the burning pain; it virtually eliminated mine.

I have some other chronic pain issues that further complicate exercise, but I walk when I can, and have begun doing either a Tai Chi or gentle stretching routine (depending on... things) as many times a week as I can stand.

Everything (exercise) you're doing sounds great as long as you don't experience any deleterious repercussions.

Doc
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Dr. Zachary Smith
Oh, the pain... THE PAIN...

Dr. Smith is NOT a medical doctor. He was a character from LOST IN SPACE.
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