Thanks Wasabi (I love your name) and Curious

I will be stopiing by Whole foods for some Cinammon nd P5p (B- vitamin)

The doc called on Friday to say blood tets are in and to come back to discuss treatment which means something but not sure what. She did both a glucose test and thryoid tests ( I have Hashimotos but is in normal range right now) so we will see on Friday what she says. Am not worried and deteremined to control thos and make commitment to get in shape and lose some weight.

I am reading and making list of questions to ask so thanks for the articles, insight and help.

I am off to find out the benefits of Benfotiamine.

Thinking I might need a homepath to help me with all these supplements

Hope you are both having a good day