I have put myself on the waiting list for surgery to have the first rib removed, could take up to 6 months until then i will continue with physical therapy and see how things progress.

My question is how do you avoid scar tissue from forming, the surgeon said that the way they remove the rib is so complete that scar tissue wont form , not to sure exactly wat he meant by that but i will confirm in a few days.

But back to the question how do you avoid scar tissue from forming when recovering?