Quote:
Originally Posted by NeuroLogic
How long before you can eat again? I eat lots of small meals every day.
Is two tablets of 1000 mg sublingual on a stomach that's not empty as good as one tablet on a stomach that is empty?
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Best to take first thing in the morning before eating. You can drink tea or coffee.
Wait an hour, then you can eat. Any B12 with food present, may not be absorbed. The tiny amount is lost in the food and B12 is not easily absorbed to begin with.
Take both 1000mcg at the same time, for best results.
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Weezie looking at petunias 8.25.2017
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