((((((Bee)))))),

I've been divorced since 1979 and he's been dead since 1996. I just woke up 15 minutes ago from a dream that starred him (and it was NOT a "happy" dream -- I kicked his @$$ down the stairs!!)

Honey, it's not so much the "letting go" technique that you need to learn -- it's more like the "packing the suitcase" technique. You know how when you're packing a suitcase and there's one aggravating little thing that just won't fit but you have to take it along anyway -- you find a nice little corner of your brain to "stick it" where it won't spill all over everything and it won't drool and it won't piddle and you won't always be bumping into the darn thing -- that's where it goes.

BIG HUGS (and love). Don't try so hard to "stop feeling" -- just let things *FLOW*

Barb