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Old 11-30-2011, 10:22 PM
Jules A Jules A is offline
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Join Date: Jan 2008
Posts: 1,424
15 yr Member
Jules A Jules A is offline
Senior Member
 
Join Date: Jan 2008
Posts: 1,424
15 yr Member
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Overall a good visit, right?

If you work the overnight shift I think there is some research to support weight gain although I know a ton of overnight workers and some are heavy, some average and some thin so I haven't seen a pattern.

Are you able to exercise? I'm fortunate in that I am able to work out and it has made a huge difference in my mood as well as my waistline.
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"Thanks for this!" says:
ewizabeth (11-30-2011)