I started making progress again when I started PT. Although notably my PT does a lot of OMT, which I presume most PTs do not, and recommendations for her were off the hook.

Like all professions, I'm sure PTs vary immensely in their skill. One possibility to consider is trying different PTs until you find the one that works. My first chiro could diagnose me, but not help me. The 2nd chiro I tried does a great job.