Thanks Mark.

I was very grateful for the three good days in a row. I was preparing for a harder day after the second great day. Thank God it waited for a day off. I didn't have any cognitive challenges or symptoms of any kind today, except for the ringing in my ears. But I was extremely tired. I took care of myself today and have no hard plans for tomorrow.

I had not thought about the shooting being a problem, except that I don't like the noise so much anymore. I have worn double hearing protection at the range for several years and maybe that helps.

I didn't think about using my experience to educate other officers. I've tended not to talk about it with them. I have quickly recognized concussions in car accident victims before any other officer a few times. I'll give some thought to how to help others to recognize symptoms and responses without damaging their perception of me.

Do you know if anyone else's doctors have recommended supplements for pcs? My doctor started me on B12, fish oil, melatonin, and magnesium. I notice a big difference when I stop taking the melatonin and magnesium. I can't tell the difference with the B12 and fish oil, though.