Hi,
One of the many problems with not sleeping is I start to see things.
Or, and I am not making sense.. . . .sometimes I feel things as if they are a fraction of a second from showing up.

The other night I saw a face I did not recognize after I closed my eyes but was still awake. My old pdoc explained several ways that this could happen. The one I remember is that I apparently go into a dream state before I am asleep. I am sure I remember that right.. . that he said it that way.

I did not 100% believe him of course because that is not what feels like is happening.

Those sleep paralysis moments you mentioned in another post somewhere Waves are the scariest things in the world when you do not know what is going on. I have not had that in years thank goodness. Around the time I get my meds straight, those events stopped happening.

Right now I feel people. I have to keep them at bay.

We are supposed to have sunshine tomorrow. I will go for a walk with the sun and trees and build up some CHI.

M