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Old 03-25-2007, 01:27 PM
InHisHands InHisHands is offline
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Join Date: Dec 2006
Posts: 808
15 yr Member
InHisHands InHisHands is offline
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Join Date: Dec 2006
Posts: 808
15 yr Member
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Originally Posted by nikmcjo View Post
Ok, I'm glad I'll hopefully be able to move toes again. It happens to my fingers and hands occasionally, but I am able to get them moving again within like 10 minutes or so.

Therapy is really hard, but its doing pretty good. I have 2 ot sessions and 2 pt sessions, lunch , and like 1 or 2 breaks. It is really hard. I have 2 different pt's and one main ot but I've seen 2 other ones besides him. They are all really different and do different things. Dan, ot, is hardest. He seems to have no sympathy. Liza and Kalynne are my 2 pts. Kalynne is really hard too, but not like Dan. I like Liza best. She eases her way onto things and is gentler. The 2 other ot's are really nice and easy.

After 5 days, the got me walking It was really hard though because of arms. They wanted me to use crutches and I started to cry because I knew how much support I would need for both feet but I knew arms wouldn't be able to take it. They had me do it and my arms went numb and I fell. They got rid of the crutches pretty quickly. I had to learn to walk holding onto Dan. That hurt bad too. Liza focuses mainly on walking correctly (I only use heels cause I can't move toes on right foot and balls of feet are worst and originally broke ball of right foot and never recovered fully before RSD) and desensitising. I hate desensitising. She started out with my fuzzy socks and lotion and her hands and then moved onto washcloths (owwww) and so on. Walking using front of feet isn't going so well.....it is getting so bad that she along with Dan and Kalynne (held private 5 minute meeting with me like 10 ft away) decided to put wedges under my tennis shoes. I wasn't too happy about that but I still managed to walk on heels and stand on them and so on. Kalynne said I would get tired eventually which I did. I didn't like that. With walking correctly, I never thought of how difficult it actually was and how if you don't do one simple step, you fall or limp.

They have these 2 machines (which I HATE). One is the Fluidotherapy machine which is filled with "finely grained" cornhusks. Yeah.....not so finely grained to me. The machine pumps warm air and blows the corn stuff and it feels like a severe sandstorm. I screamed the first few times I went in it. Then there is another machine. It is cool, but it hurts. It's Parafin. Its hot wax stuff. You dip your hands in it and as you pull out your hands, they are coated with wax. You let the wax sit for 10 minutes and then pull it off and put it back into the machine and it melts back. My feet aren't blue and purple anymore. They don't turn pretty colors as often now They look almost normal colors. They still kinda swell up though.

Now they are having me work on running and jumping. It isn't going very good at the moment. They had me stop working on running for awhile because I was doing it on heels (OWW) and if I put pressure on front of feet, I would fall over. Jumping....not easy either. I still do it all on heels. I can't really come off of the ground. One cool thing with jumping though that Kalynne noticed. She saw 2 of my toes twitch when I jumped. I couldn't see it, but she called another different pt that works there to make sure she wasn't seeing things and she saw it too. Kalynne was soooo happy. But when I try to move them, they don't budge. She can move them easily, but I can't make them move. It's really weird feeling cause you feel stupid that you can't make your toes move because it was something you could do when you weren't even a year old.

I have about 2 more intense weeks there (maybe more, they don't know). After that, I have to go 3 days afterschool for awhile. Then they bump it down to 2, then either 1 or none.

How is the therapy going now?

Your PT sounds just like mine! I hate the fluido, too... partly because of the ground up corn husks blowing around my arm, and partly because HEAT makes my pain WORSE.

My physical therapists started out slow with the desensitizing, but at this point it is mostly rough (to me) stuff- towel, sand paper, rough fabrics, etc. I HATE desensitization time... but I know I have to do it! If I am having a rough day I am allowed more time to calm down/ rest for a few minutes, or else the pain will just get so bad I won't do anything/ can't do anything on my own. Plus I had an experience before that seems like dystonia, and my therapist doesn't want to overload my body to that point.

I have a favorite therapist too. My therapist is very supportive/ encouraging and he listens to me. He also knows my case very well, and knows more about RSD than anyone else at the PT place. I think you need support/ encouragement/ small amount of sympathy just to help you get through it! That really helps me to keep my chin up!

I only go to PT because my physical therapist is doing a lot of stuff that an OT would do... his wife is an OT, so he knows plenty, too.

Are you allowed to take pain medication before the PT or does your Dr want you to do it without? I take meds. before I go to PT, and it'll just take the edge off of the pain- I am still in a lot of pain, and especially when they start desensitization, but it's something.

My physical therapist is trying to get me walking correctly all of the time. I limp, because my left foot is worse than the right, and my left gets SO swollen. Lately we are working real hard on getting my legs/ feet/ toes moving. I am getting my toes to just twitch, and it's more than I had 2 weeks ago, so I'll take it.

Has your pain improved with the PT or do you think you feel worse after PT? It varies for me, though I know that the back excercises work WELL.

Does this sound hopeful?!: The other day in my lower arms/ hands I had a teeny bit of pain- no pain for 7 hours straight, and the sensitivity was gone for that long, too. Then the pain surged back full force, and my hands got HOT, RED and swelled. But that was more than I've had in a long time! I ahve also been noticing less color/ temp. changes in my hands, and they are moving a lot better! I have been working with making sculpey clay projects, I tried playing a little on the piano and I have done some other things with my hands/ arms (take pics, write, etc)... trying to get my mind off of RSD!

Hope you are well, Nikmcjo!
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