Quote:
Originally Posted by Coop42
My legs hurt so bad this morning I could hardly walk when I got up. I had to have painkillers for breakfast. Plus, every night this throbbing, shooting pain on the left side of my neck wakes me up. It's driving me crazy. I think the only positive thing I have to say right now is my surgical side really isn't bothering me that much, it's just that the rest of my body feels like it got run over by a truck.
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Sorry to hear that. Is this the continuation of the same flare up you reported Nov 21?
For what's it worth, I think Thomas Hanna's Somatics and Craig Williamson's Muscular Retraining are friendly ways to get more out of your body that are unlikely to cause flareups. I'm still in the middle of them so we'll see where I'm at in another month, but so far, so good.
Also, find yourself an OMT or a PT that knows OMT.