Quote:
Originally Posted by Klaus
I'd add 'try not to concentrate too hard' - I find if something is causing me to have trouble concentrating and my brain is losing track of it, I naturally go into panic mode and concentrate harder, making my brain even tireder, adding stress to the mix and leading to a vicious circle of symptoms.
If you can instead just be cool with the fact that you are having trouble concentrating, or that you are being a bit overloaded with stimulation, and let it all wash over you, the brain seems to cope much better - surprisingly I find I tend to actually take in more with this attitude as well.
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Good points!!
I try not to tax my brain too much but sometimes it's unavoidable especially when you're doing meetings that require design and analysis. I find it a constant challenge to filter out the noise of the conversation and just pick out the salient points. Actually makes work more faster and no-nonsense.
