I will call the PT tomorrow. She has had experience. She has been doing massage, stem, and trigger point. The exercixes are for helping relax the thoracic area, but at the same token I have to slowly build up the shoulder to get it In the right place. The upper trap is useless right now. Doesn't know what to do. Nothing exercise wise is working. You feel like a loser when you do an exercise for a dew reps and then must stop b/c of the numbness. I'm just way discouraged.

I had the chest xray, cervical spine xray, and MRI all come back normal. Scalene and pec minor block did help to relax, but this is when all the shoulder Pain began to rear it's ugly head