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Old 12-09-2011, 01:40 PM
343v343 343v343 is offline
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Join Date: Jun 2011
Location: Los Angeles
Posts: 175
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343v343 343v343 is offline
Member
 
Join Date: Jun 2011
Location: Los Angeles
Posts: 175
10 yr Member
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Quote:
Originally Posted by chroma View Post
Pec minor syndrome
http://www.youtube.com/watch?v=aEtuF9m_xOY

I use this, being careful to make sure I isolate the pec minor. Angle is important. So go slow, as you don't want to ratchet your shoulder or hurt yourself. There's a sweet spot you learn where you hit it every time.
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"Thanks for this!" says:
chroma (12-09-2011)