Member
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Join Date: May 2011
Posts: 378
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Member
Join Date: May 2011
Posts: 378
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Caffeine: just say no?
Just a quick note to say that I cut out caffeine earlier this week and have been feeling - and sleeping - better since then. Not sure if this is the caffeine or just part of improving generally. I hadn't been drinking a lot (a cup or two of tea in the morning), but eliminating it completely seems to have helped.
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