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Member
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Join Date: Aug 2010
Posts: 493
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Member
Join Date: Aug 2010
Posts: 493
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strengthening : i need your experience
For thoses who have tried :
What exercices give you flare up ?
For the exercices that give you flare up, does it flare immediately, or is it delayed, as you strengthen your muscles ? (neural excitation vs muscle compression)
Does it flare without weight ?
Last edited by boytos; 12-10-2011 at 01:56 PM.
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