ive been off caffeine for several months and i cheated and had a cup of tea and just felt like a genius

i quit bc supposedly it can raise blood sugar and is bad for POSTURAL ORTHOSTATIC TACHYCARDIA but i dunno i might get bck on it. i miss tea. it raises cortisol.


side note, physiologic stress can raise your fasting blood sugar level. i doubt you ahve that problem but it's something to be aware of for people in chronic pain