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Yoga and SCS
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12-17-2011, 09:18 AM
yellow
Member
Join Date: Sep 2011
Location: Chicago
Posts: 306
yellow
Member
Join Date: Sep 2011
Location: Chicago
Posts: 306
You can always start with poses that don't involve much or any bending or stretching of the back, the warrior and tree poses come to mind, until you check with your doctor
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"Thanks for this!" says:
Mark56
(12-17-2011),
Rrae
(12-17-2011),
Sandy Kay
(12-17-2011)
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