Have you been thinking about nutrition? My brother is a vet and told me I should really focus on antioxidants, which I looked up on the internet and have been doing ever since (leading to a massive juice habit!)

Weird that the most useful health professional I have seen has been my brother the vet, but I guess they do need to really know how the nuts and bolts of every body system works since they see it in so many unfamiliar forms...

Also, you might want to cut down on the TV. I spent many months thinking I was resting while watching TV, but actually high energy TV programmes like action films or music videos are making your brain work pretty hard.

When I realised this I spent a few months hardly watching any TV, or computer, or reading books. It was hard but I got a load of audiobooks on my ipod, or went for short walks in the park. My brain seemed to like this much better than constant TV.

Good luck