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Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 28,459
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Administrator
Community Support Team
Join Date: Aug 2006
Posts: 28,459
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my husband (who also has high BP ) uses the Natural Calm Magnesium and has found it very beneficial
a lot of parents with kids who have tics or tourette syndrome are using the Kid's Calm with success too
the citrate is laxative but if you use only the minimum dose of 1 teaspoon per day (evening before bed) it shouldnt cause digestive woes....I know that the general feeling is to increase dose until it becomes laxative and then move down a bit in doseage
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~Chemar~
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These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
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