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Old 12-20-2011, 05:02 PM
katie71083 katie71083 is offline
Junior Member
 
Join Date: May 2011
Posts: 60
10 yr Member
katie71083 katie71083 is offline
Junior Member
 
Join Date: May 2011
Posts: 60
10 yr Member
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Thanks for the responses.

I'm not on any meds, so that's not the problem. I do take some otc sleep meds when I don't have to be up a certain time because I know I am really sleep deprived.

I like the thought about the alarm clock conditioning - I'll experiment with that.

I had one random week of sleep since posting this. I slept 10-15 hours each night. However, now I'm back to my new normal.

I think that sleep deprivation is the main issue - sleep has been a major issue for me throughout this whole ordeal. It's like my body is tired, but my brain doesn't realize it.

Going back to the doctor for this would be a last, last resort - I'm pretty sure I never want to visit another doctor again in my entire life! (Sorry for some personal venting right there...)
__________________
Knocked heads with my brother (October 2010). Don't worry... he's fine!
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Partial list of symptoms: (Physical - noise/light sensitivities, balance problems, headaches, sleeplessness) (Mental - brain fog, severe lack of awareness, difficulty expressing ideas - or thinking in the first place!, struggle with simple problems) (Emotional - anger, depression, inability to handle/control emotions) (Social - generally inept - thanks to everyone for allowing me to "practice" some social and communication skills on this forum)

"The person in the mirror wasn't me and I didn't like her either.
But, I looked beyond the mirror and slowly became the person I am." ~ Sandee Rager
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