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Old 12-22-2011, 01:40 PM
chroma chroma is offline
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Join Date: Aug 2011
Location: Los Angeles, CA
Posts: 972
10 yr Member
chroma chroma is offline
Member
 
Join Date: Aug 2011
Location: Los Angeles, CA
Posts: 972
10 yr Member
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Quote:
Originally Posted by boytos View Post
What type of exercices give you tos please ?
Check out the pic of the football player from the back:
http://posturalrestoration.com/media...all_Player.pdf

Hypertrophied everything, especially traps, with rounded shoulders.
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