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Old 12-27-2011, 04:54 PM
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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headstrong,

There is plenty of information available so your friends and family can understand.

First, download and print out the TBI Survival Guide at www.tbiguide.com. You can highlight the parts that pertain to you then let others read it.

Also, watch the 6 part series on YouTube called "You look Great" by John Byler. Here is a link to the 1st episode http://www.youtube.com/watch?v=x9Xso...ature=youtu.be

Then, have your friends and family watch it. You can email the link to them. It explains PCS very well.

Then, sit back and relax and let your brain heal. Anxiety is the worst thing for your brain. Plus, stay away from caffeine, alcohol and MSG. There are plenty of posts on here about nutrition and vitamin supplements. They help the brain flush the toxic residue of the injury from your brain.

Recovery can be slow so it is best to not push it and delay your recovery.

My best to you.
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Mark in Idaho

"Be still and know that I am God" Psalm 46:10
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