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Old 12-30-2011, 10:04 AM
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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l-Theanine according to Wiki

Theanine is an analog to glutamine and glutamate, and can cross the blood-brain barrier.

Able to cross the blood-brain barrier, theanine has psychoactive properties.[6] Theanine has been shown to reduce mental and physical stress,[7] and improves cognition[8] and mood in a synergistic manner with caffeine.[9][10]

While structurally related to the excitatory neurotransmitter glutamate, theanine only has weak affinity for the glutamate receptor on postsynaptic cells.[11] Rather, its primary effect seems to increase the overall level of the brain inhibitory transmitter GABA. Theanine also increases brain dopamine levels and has a low affinity for AMPA, kainate and NMDA receptors.[12] Its effect on serotonin is still a matter of debate in the scientific community, with studies showing increases and decreases in brain serotonin levels using similar experimental protocols.[13][14] It has also been found that injecting spontaneously hypertensive mice with theanine significantly lowered levels of 5-hydroxyindoles in the brain.[15] Researchers also speculate it may inhibit glutamic acid excitotoxicity.[12] Theanine also promotes alpha wave production in the brain.[6]

I find it curious how it can behave opposite to the logically expected behavior as a glutamate analog. I think I am going to check this out further.
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