Member
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Join Date: Apr 2011
Posts: 185
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Member
Join Date: Apr 2011
Posts: 185
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I'm sorry you had such a tough time. Sounds awful. I have to say there were times when the gradual exercise plan was helping me tremendously and times when I just had to stop and rest for weeks with no activity. I know both benefited me. It was very easy to overdo the exercise though and the resting period after was very long to make up for the overdone feeling. Best of luck to you.
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