do you think that finding ways to escape is okay? I am not digging myself out of my hole. I still am taking my spiritual class that makes me feel good and plan on signing up for more but i have been so depressed i don't think about what i have learned. I just think of all the negatives facing me until i get into a book or am petting my kitty cats. I am not surprised what you said because i tried probiotics and nothing happened but my sister and neighbor told me activia helped them. I also realized that the metamucil i use has sugar in it and i am afraid to look to see how much. it tastes so good like tang and i don't want the sugarless one. I think the sugarless stuff could be constipating and i don't know how the other would taste. I also haven't been eating that much thank goodness. I lost all the weight i gained. I feel i am under control in that area at least for now.my appetite is flat too-like depression.except for the delicious french fries and hamburg i had the other day.
bobby