Thread: Is there a scientific basis for taking CoQ10 for neuropathy?
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Old 01-07-2012, 06:27 AM
NeuroLogic NeuroLogic is offline
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NeuroLogic NeuroLogic is offline
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Join Date: Nov 2011
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Quote:
Originally Posted by Nervous View Post
What is an effective dose of ubiquinol and what is a safe maximum dose of ubiquinol? The above link lists 30-200 for CoQ-10.

Also, should it be taken with fatty food, as opposed to any food?

Thanks.
You may want to get a CoQ10 blood test first and then choose a dosage to suit the level.

P.S. Synthesis of CoQ10 is inhibited by environmental toxins and chronic disease, so you may want to get toxin tests first, too.
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