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Senior Member
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Join Date: Aug 2006
Location: Massachusetts
Posts: 1,071
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Senior Member
Join Date: Aug 2006
Location: Massachusetts
Posts: 1,071
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Starting and stoping exercise
Does anyone have the problem that when they start to exercise they are all gung ho about it and then suddenly stop?
No matter what I try it all seems to end up that way. Either I just stop altogether or one of my Fibromyalgia symptoms prevent me from going and then I stop.
The reason I am asking is tomorrow I am starting to go to the gym again for the treadmill and I really need to stick to it this time.
Any advice?
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Enjoy when you can, and endure when you must. -- Goethe
Diagnoses: FM, Sciatica, Rosacea, Piriformis Syndrome, SI joint disfunction, Joint Facet Syndrome L3-L5, Pinched Nerve (somewhere on the left side), Depression, Anxiety and Bipolar II
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