Thread: Active Release Technique
View Single Post
Old 01-09-2012, 02:37 PM
343v343 343v343 is offline
Member
  
Join Date: Jun 2011
Location: Los Angeles
Posts: 175
10 yr Member
343v343 343v343 is offline
Member
 
Join Date: Jun 2011
Location: Los Angeles
Posts: 175
10 yr Member
Default
Quote:
Originally Posted by brmr19 View Post
Has anyone tried the Active Release Technique for your muscles. I had my first session last Thursday and paid for it over the next two days but seems to be better now.
You are doing the active release technique post surgery? How would they assess your scalene muscles being rock hard if they were removed? I am not surprised that there is scar tissue if there was a surgery. I could imagine that the technique is good for breaking it up. Did you find it helpful overall? Or is it too soon to tell?
343v343 is offline   Reply With QuoteReply With Quote