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Old 01-09-2012, 03:59 PM
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
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First, download the TBI Survival Guide at www.tbiguide.com so you can begin to understand your condition. Let your family read it too.

Have your family watch the YouTube video series by John Byler called "You Look Great" at http://www.youtube.com/watch?v=x9Xso...ature=youtu.be There are 6 segments that take about an hour total.

Stress is the worst thing for your PCS. You need to reduce or eliminate visual and auditory stimulation. Too many voices at the same time is also a problem.

This should be a good start for you.

My best to you.
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Mark in Idaho

"Be still and know that I am God" Psalm 46:10
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