I have times when I can write but not read, or listen but not talk. So, can relate to that.

Although a good friend told me that I should read out-loud what I write and that would make my sentences more clear and much shorter.

I use a very soft key-board, and also have a mouse that requires very little force. (trackball). http://www.kensington.com/kensington...use%C2%AE.aspxand have good support for my arms, so only need to mostly use the tips of my fingers when I type.

This was the advice of my Occupational Therapist and made a difference for me. So, maybe it can help others.